Yoga for Anxiety & Stress Relief

We all encounter challenges in our lives.  Join Dawn Bisek as she guides you through a two-hour yoga immersion which will aid your mental and emotional well-being.  This class, by focusing on drawing our senses of perception inward, will give us the opportunity to experience the quietness of the mind.  Give yourself this gift, allowing for relaxation, a chance to rewind, and the opportunity to renew.

All levels and all abilities are welcomed.